Yoga & Music: Moving Meditation
Yoga & Music: Moving Meditation
Thursday, May 18, 2023—7:30pm
Experience the healing power of a moving meditation combined with soothing sound. You will be guided through a gentle yoga practice while soaking up the relaxing rhythms of live handpan music by David Greening. The handpan is a large steel instrument that was first created in Switzerland, drawn from the inspiration of the Jamaican steel drum. Today they are made all over the world, and their transcendent vibrations provide a powerfully peaceful atmosphere. This practice is an opportunity to facilitate deep healing simply by moving, breathing, and allowing yourself to be immersed in sound and sensation. The class will be lead by a certified Detroit Yoga Lab instructor and accessible to all skill levels. Namaste.
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